6 ways to start keto in the new year — Dr. Eric Westman

Do you feel totally confused and overwhelmed by all the “moving parts” of a keto diet? We have great news: keto is much simpler than it’s made out to be online. You really only need to do a few things to help your body switch from a carb-based metabolism to a fat-burning metabolism. Click the button below to check out Dr. Westman’s latest video for 6 expert tips for starting keto and being successful right from the beginning. Join the Keto Made Simple waitlist: https://adaptyourlifeacademy.com/keto-made-simple-masterclass/