Melt away belly fat beginner dance cardio with effective and simple moves, day 3

My progress after 7 days everyone ☞ https://youtu.be/QUz5IsAD9_8 FAT ABS TO FAB ABS 7 DAY CHALLENGE 1. https://youtu.be/LDtLq4PrSAY 2. https://youtu.be/O0ALsylJTOA 3. https://youtu.be/jJPAXDg7Ibs 4. https://youtu.be/zoLllFZxpkM 5. https://youtu.be/DUuTlSsNrSY 6. https://youtu.be/GeKE4h9GHYA 7. https://youtu.be/QUz5IsAD9_8 30 - 50 min/day, combine any video as you desire Rest one week before you start a new program This program is IDEAL for active fitness lovers, intermediate levels, beginners and low body weight members try low impact versions, take more breaks and reduce training time More dance workout https://youtu.be/uXbVcqZNPpI ____ Members share their journeys https://www.instagram.com/inshapefam ☞ FREE full programs, weekly plans, healthy recipes https://hamilly.com/ ☞ Train on Hamilly App https://www.hamilly.com/a/ ☞ InShapefam FB Group https://bit.ly/2R0eTDC ____ SHOP OUTFITS I WEAR IN THIS WORKOUT Tank top & crop top size M https://www.hamilly.com/ ____ Surround yourself with motivation. Limit unhealthy food. Remember to take your Before photos and share your progress to inspire us BECOME STRONGER AND HEALTHIER - Level 1: easy for beginners & stretch https://bit.ly/31DbTmr - Level 2: Intermediate & advanced levels https://bit.ly/3lTBeRp - Level 3: Train with equipment https://bit.ly/2xwPMkY - Dance workouts 🎵 https://bit.ly/3nQLtpg - Walk off belly fat https://bit.ly/3lbCGRi - Total ABS http://bit.ly/2UBJ2Ze - Chest, arms, shoulders https://bit.ly/3ceCcC7 - Butt, hips, thighs, legs http://bit.ly/2RRbXuh - Face, neck, back https://bit.ly/3lPqVOh - Results & recipes what I eat https://bit.ly/35iN8MD ___ #dancewithhanamilly Music from epidemicsound lose hanging lower belly fat | Lower Ab Workout | post pregnant diastasis recti exercises | home ab workout, how to debloat belly fat, lose saggy belly, get rid of bloating, flat ab fast, lose weight fast, beginner cardio, beginner hiit, full body weight loss, arm fat, thigh fat, lower belly fat ___ Just in case you forgot today: You are not alone, I'm here for you! You matter, you are loved, you are beautiful and you are magical ♡