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December 23, 2019
EASY SEITAN RECIPE 3-WAYS | VEGAN HIGH PROTEIN
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Brian Turner
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My recipe book (EVODT10 for 10% off): http://www.eatveganordietrying.com
I've always loved seitan because it's an AWESOME source of protein, it's got a great texture and taste but it costs a pretty penny at the store. Today I wanted to show you how to make seitan at home and also how you turn it into delicious BBQ ribs and buffalo bites! If you enjoyed this recipe make sure to give it a thumbs up, leave a comment below and subscribe if you haven't!
Base seitan recipe:
1 cup vital wheat gluten
3/4 cup water
2 tbsp tahini
3 tbsp nutritional yeast
1 tbsp mustard
1 tsp Garlic, onion, chili powder
Kneed for 60 seconds. Baked in water for 45-60 minutes (flip once halfway through).
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