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167 views • January 13, 2022

The Best Hip Strengthening Routine For Weak Hips

Bob and Brad
Bob and Brad
The Best Hip Strengthening Routine For Weak Hips YouTube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob & Brad demonstrate how to build up your hip strength. They give you beginner, intermediate, & advanced exercises for that you can easily do at home. Some of our astute followers have noticed me slurring my words. I am not drunk but working with Brad it would be justifiable. I had 6 infected cysts removed from my mouth (noncancerous) and I have residual scar tissue and numbness. I will try to do better. Thanks Bob. Video Chapters: 0:00 Song Introduction 0:09 Bob & Brad Introduction 0:28 What Leads to Weak Hips 1:25 Beginner Hip Exercises in Bed 4:18 Intermediate Hip Exercises in a Chair 7:01 Advanced Hip Exercises While Standing 10:19 End Screen Interested in learning about the products mentioned in today's video: 1) Stretch Strap: https://amzn.to/3sUqWGr 2) Pete's Choice Pad: https://amzn.to/3ffYxmr This Week's Giveaway: This month we are giving away a grand prize of a Sleepovation mattress! BONUS: 2 runners-up will receive a Sleepovation pillow! Giveaway link:  https://shrsl.com/3bzbc Purchase Mattress: http://shrsl.com/1n2e2 Purchase Pillow: http://shrsl.com/1xch4 Discount: Make sure to use the discount code FAMOUSPT to receive 10% off of your purchase of a mattress or use FAMOUSPTPIL for 20% off of their pillows! Sleepovation will reimburse winners of the giveaway if they have already purchased, so no need to wait to buy Bob & Brad's favorite mattress and pillow! Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: https://www.amazon.com/shop/physicaltherapyvideo Check out the Bob and Brad Community to share your experiences, ask questions and connect with others regarding physical therapy and health related topics https://community.bobandbrad.com/ Visit us on our other social media platforms: Website: https://bobandbrad.com/ Facebook: https://www.facebook.com/BobandBrad/ Instagram: https://www.instagram.com/officialbobandbrad/ Twitter: https://twitter.com/ptfamous Wimkin: https://wimkin.com/BobandBrad Mewe: https://mewe.com/i/bobandbrad Minds: https://www.minds.com/bobandbrad/ Vero: http://vero.co/bobandbrad SteemIt: https://steemit.com/@bobandbrad Peakd: https://peakd.com/@bobandbrad LinkedIn https://www.linkedin.com/company/bob-and-brad TikTok https://www.tiktok.com/@bobandbrad 3speak https://3speak.tv/user/bobandbrad Rumble: https://rumble.com/user/BobandBrad Pain Management: US: Eye massager: https://amzn.to/3tcMD51 Neck and Back massager: https://amzn.to/3pTM39X Handheld Massager: https://amzn.to/3mVrb0k Foot Massager: https://amzn.to/3JGUCwF Knee Glide: https://store.bobandbrad.com Fit Glide: https://store.bobandbrad.com Leg Massager: https://amzn.to/3mSzr0P Wellness: Blood Pressure Monitor: https://amzn.to/34boFMK Fitness: Resistance Bands: https://amzn.to/3EOFKsJ Pull Up Bands: https://amzn.to/34qHAnb Resistance Bands for Legs and Butt: https://amzn.to/3ETIRzw Hanging Handles: https://amzn.to/2RXLVFF Grip and Forearm Strengthener: https://store.bobandbrad.com Wall Anchor: https://store.bobandbrad.com Exercise Ball: https://amzn.to/3pRf0n6 Pull-Up System: https://www.optp.com/Pull-Up-system-by-Bob-and-Brad Stretching: Booyah Stik: https://store.bobandbrad.com Stretch Strap: https://amzn.to/3sUqWGr Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here: https://shop.spreadshirt.com/bob-brad Bob & Brad Amazon Store: https://am
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