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September 9, 2021
Single Best Knee Strengthening & Stretch exercises at Home. (Updated)
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Bob and Brad
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Single Best Knee Strengthening & Stretch exercises at Home. (Updated)
Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
Website: https://bobandbrad.com/
Bob and Brad Amazon Store: https://amzn.to/3jAM0JN
Bob and Brad demonstrate the best knee strethces and strengthening exericses for you to do at home. This is an updated video.
Video Chapters:
0:00 Intro
0:19 Topic
1:26 Complete Strengthening Exercise
4:20 Strap Stretch
7:42 Giveaway
Interested in learning about the products mentioned in today's video:
1) Stretch Strap: https://amzn.to/3muStbi
This Week's Giveaway:
We are giving away a Bob & Brad Booyah Stik!
This is an international giveaway, open to all of our fans!!!
Giveaway link: https://bobandbrad.com/giveaways
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Discount: For a 15% discount on the Booyah Stik, use discount code BOOYAH15 in Bob &Brad's shop
Some of our astute followers have noticed me slurring my words. I am not drunk but working with Brad it would be justifiable. I had 6 infected cysts removed from my mouth (noncancerous) and I have residual scar tissue and numbness. I will try to do better. Thanks Bob.
Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: https://www.amazon.com/shop/physicaltherapyvideo
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Wall Anchor: https://store.bobandbrad.com
Exercise Ball: https://amzn.to/3cdMMMu
Pull-Up System: https://www.optp.com/Pull-Up-system-by-Bob-and-Brad
Stretching:
Booyah Stik: https://store.bobandbrad.com
Stretch Strap: https://amzn.to/3muStbi
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Bob & Brad Amazon Store: https://amzn.to/2RTSLLh
Use the code: BobBradFan for 10% off your entire purchase & FREE Shipping!
Other Products We Love: https://www.amazon.com/shop/physicaltherapyvideo?listId=3581Z1XUVFAFY
Check out The Bob & Brad Crew on YouTube by clicking here:
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