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January 23, 2022
how to get your life together in 2022: discover your values & set goals
Rowena Tsai
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IG: http://instagram.com/rowenatsai | Have clarity of purpose, blaze your own path, and discover a life worth livingโaccording to who? According to you. The only stakeholder of your life whose opinions and dreams matter. ๐ Create your 2022 vision board in Milanote (free): https://milanote.com/rowena0122 Thank you Milanote for sponsoring this video!
๐ 2022 Notion Worksheets: https://ntn.so/rowenastemplate
๐ฅ New vlog channel & first vlog: https://youtu.be/k0TgQ6v2v1Q
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Agenda for the next few weeks:
โค๏ธ Week 1: Reflect & celebrate 2021 https://youtu.be/Mtawrop_7ko
โค๏ธ Week 2: Reframe & master your mindset https://youtu.be/OOR2XEU4uV8
โค๏ธ Week 3: Find your values & set goals https://youtu.be/RCHPLzPlstk
โค๏ธ Week 4: Turn your goals into systems (coming soon)
As always, feedback & suggestions are always welcome. As you guys saw, I took your feedback very seriously and updated the worksheets accordingly so please keep them coming. ๐โโ๏ธ Beyond grateful for you all. :') Here's to making 2022 our year!!
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Don't be a stranger ๐:
โข Subscribe to my channel: http://bit.ly/subrowena
โข Business: rowena@rare.global
โข ๐: rowenatsai@gmail.com
โณ๏ธ My favorite productivity app: https://get.sunsama.com/rowena
๐ฌ My favorite email app: https://superhuman.sjv.io/WD2jde
๐ธ OUR NEW JEWELRY LINE w/ Ana Luisa: https://www.analuisa.com/collections/beauty-within/
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๐ฅ Videos Mentioned:
โฐ How to Write Your Life Together & Achieve Your Dreams (timestamped): https://youtu.be/OeVFEiWkfR4?t=743
โฐ Blob mirror video: https://youtu.be/r5L0VOPPITM
TIMESTAMP:
0:00 Intro
1:38 Overview of video
2:30 Clarity of purpose
3:56 1: Identify your values
4:42 2: Prioritize your values
5:13 3: Reflect on your values
7:59 Growth mindset & Vision board
9:49 4: Set your intentions for 2022
11:39 โค๏ธ to โค๏ธ
12:50 What to expect next week
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โจ If youโre at all curious:
โข My spiritual practice, Falun Dafa http://bit.ly/2z49zqz
โข If you're interested in reading more, start with this to get an understanding of what qigong entails http://bit.ly/2u8DXOC
โข The main text we read is Zhuan Falun* http://bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.
โข If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: http://bit.ly/2E0PL6S
โข My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): http://bit.ly/2CR9yZQ
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Video edited by Rowena Tsai
https://www.instagram.com/rowenatsai/
Music from Epidemic Sounds: https://www.epidemicsound.com/referral/9xymuz
Camera & Equipment ๐ฅ:
โข Canon point and shoot https://amzn.to/2ZH8p0Q
โข Canon mirrorless https://amzn.to/3moR07b
โข Canon wide-angle lens https://amzn.to/3kpMinS
โข Rode mic attached to mirrorless https://amzn.to/32yXwQO
โข Rode mic for voiceover https://amzn.to/2FsbwTO
โข Manfrotto 3-section tripod http://amzn.to/2sPRaIu
โข Manfrotto mini tripod https://amzn.to/32BEucD
โข Final Cut Pro X
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