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45 views β€’ August 10, 2022

Does keto cause constipation? β€” Dr. Eric Westman

Adapt Your Life
Adapt Your Life
Have your bowel movements changed since starting a keto diet?  It's okay to talk about this! It's important, in fact, because there's a lot of confusion out there about what's "normal" when it comes to bowel movements.  Are you supposed to "go" every day? Is it a problem if you don't?  Is constipation defined by how often you have a bowel movement, or is there more to it?  Watch our latest video to find out.  🎁 BONUS: Lose fat on keto 🎁 https://adaptyourlifeacademy.com/lose-fat-on-keto-bonus/
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