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3 Simple Techniques to Get Rid of Your Double Chin

There are two major possible causes of double chin: * Weight Gain – diet is the more obvious reason as an excess intake of calories can build up and store in the facial areas, particularly chin and cheeks. The chin can store toxins and fats and therefore plumps up. * Weakened Muscles – the chin and jaw muscles need to be worked just like any muscle in your body. It can be as simple as chewing more on your food. A double chin can form if the muscles aren’t being utilized enough and will therefore start to sag or droop. Before you start amping up your exercise routine and trying to get that chiseled chin, we recommend doing these 3 easy steps to activate the muscles and redirect the toxins from the jaw and chin area that can cause that undesired plump effect.